3/5: Disarming the Word "Diet"

There really should be water in the glass. Sorry dairy lobby. It's about time I got to talking about diet.  I've already written about my thoughts about the other parts of the puzzle:  1/5:  The Foundation and 1/5:  Exercise....

Taking the Win

Taking the Win
Say hello to my new friend. It's so hard to say goodbye to My Cruel Mistress, but that's what life is about sometimes -- having to move on and leave the past behind so you can open yourself to the opportunities of the future.  In the end,...
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