This past Thursday night/Friday morning I awoke the most awful cacophony (like a flock of woodpeckers using jackhammers) coming from my kitchen. Two to three times an hour my refrigerator would make this noise for about ten minutes and then shut...
Alright, Mr. DeMille, I'm Ready For My Closeup
I am super proud of and excited for all of my dear friends that get recognized in the media (print, tv, web, etc.) for all their hard work, stories of triumph, or their commitment to the health/wellness/fitness community.
My great accomplishment? Always...
When Bloggers Go Quiet, Part II
A long time ago (okay, it wasn't a long time ago, but it felt like it), I wrote a blog post called "The Sound of Silence" about what it means when bloggers go quiet. In good circumstances, a blogger might declare that they are no longer for...
