Non-health or exercise related goal....

I really want to get to 100 followers...

As an incentive, I'll put it to you all this way:  when I reach 100 followers (42 more!), I will post a mini-interview with Registered Dietitian, Rebecca Scritchfield that was done specifically for this blog!  Not only is she my dietitian, but she was also recognized by the American Dietetic Association as 2009's Young Dietitian of the Year.  Pretty cool, right?  She's an amazing resource, a wealth of information (always posting great articles like this one), and one of my biggest supporters (she's been there and done that).

Until I reach 100, you just get the questions (her answers are fantastic, btw)!

Question 1:  Who should see a nutritionist/ can you break down your patients into a few categories?

Question 2:  What insights might a nutritionist have that the average GP/internist might not?

Question 3:  How does your own weight loss struggle inform your practice as a nutritionist?

Question 4:  Do you have a few quick & easy changes people can make to improve their diets?

Question 5:  If someone isn't meeting their caloric targets, what's usually the suspect? How should they meet their target in a healthy way?


Thanks to all who share my blog!  I'm really excited to not only reach one of my goals, but by doing so help you reach your goals!  To all my new followers, welcome to my blog and I can't wait to have some fun!